Oat flakes that have been kiln-dried, steamed and flattened, are nutritious
Oat flakes contribute important protein, vitamins and other nutrients that support good health.
Whether regular, thick, Learn More
Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals.
It is a grain which makes one feel light and energetic Learn More
Kodo millet is very easy to digest , is excellent for strengthening the nervous system.
Kodo millets are rich in B vitamins, B6 and folic acid, as well as the minerals such as calcium, iron, Learn More
Finger Millet contains all the essential amino acids, is the highest in calcium and potassium, and also a very rich source of iron.
A good source of insoluble fiber which makes a person feel Learn More
Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells.
Bajra or pearl millet flour can be mixed with wheat atta for weight loss
Pearl millet Learn More
Kabuli chana is believed to be one of the earliest cultivated legumes.
Its nutty and creamy flavour, firm texture and minimal fat make it a versatile ingredient.
Chickpeas are a flavourful and Learn More
A handful of lentils is perfect for rounding out a soup or making a salad just a little more filling.
They come in brown, green, red, and all shades in between, and we love trying a new kind Learn More