Displaying posts by tag: rices
Hemp Seeds are a gift of nature. They are the most nutritious seed in the world.Hemp Seeds are a complete protein.
They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats. Hemp Seeds are one of nature's perfect foods - a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life.
“Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control.”
Hemp belongs to the genus Cannabis sativa and has been cultivated for thousands of years in India as a source of fiber, edible seeds, edible oil, lubricant, and as a fuel.
Here's a list of 10 healthy, gluten-free whole grains. If you suffer from celiac disease or have been avoiding gluten for a long time for another reason, chances are you are already familiar with some of the grains listed below (such as millet, buckwheat, quinoa, amaranth, wild rice and brown rice).
However, we've also included some less common gluten-free grains (and pseudograins) such as teff, Job's tears (aka Asian Pearl Barley or Hato Mugi), canihua, and sorghum (aka Milo).
Few products fit the label of “superfood” as well as Chia seeds do. These incredible seeds from the plant Salvia Hispanica are a rich source of nutrients and antioxidants and are known to provide energy, vitality and much more. Let’s understand a little more about this wonderful food with 5 health benefits of Chia seeds.
There are around 200 kinds of arthritis, the two most common being osteoarthritis and rheumatoid arthritis. People with osteoarthritis should improve their diet by cutting down on highly refined and processed foods, saturated animal fats, sugar and salt, and by eating more wholegrain cereals and fresh fruits and vegetables. A healthy diet boosts the immune system and provides the sufferer with extra energy to fight the disease. Here are three helpful foods to shield arthritis.